Main Causes of Stomach Infections and Constipation
Causes Of Constipation In WomenThe stomach of all human beings remains in an erect, vertical position at least two-thirds of their life span. This is because when we work, walk, eat etc. we remain in erect position, where as animals always stay in horizontal position and their stomach also remains so.
Meat, Chicken, eggs etc., contain saturated fat. There are two types of fats, and unsaturated fat and unsaturated fat. All kinds of vegetarian foods contain unsaturated fat. When we take saturated fat from 'non-vegetarian' foods regularly, it will lead to coronary artery diseases, high blood pressure, arteriosclerosis, fatty decomposition of liver and kidneys and it also affects the functioning of the pancreas.
When we are in this vertical position, there will be pressure in our pelvis area. Gases, excrement, blood etc. will be pushing downwards. When most of these waste products are trying to escape all at the same time, there will be pressure and the result is blockage. We all know that when we sit in the latrine, the first thing to go out through the anus will be gases. When there are so many gases, the secondary excrement will not be able to come out. So there will be constipation, and in the long run it will result in piles. In the animals there is no case of piles, constipation or hernia. This is because, their stomach always remain in horizontal position. In this position, gases will be easily released, when necessary, and the excrement will also find it easy to come out. The animals lie on their stomach while resting and sleeping, which helps in the easy movement of the bowels.
Therefore, taking into account all these aspects, it will be better for us to bend our stomach downwards in 90º positions, as animals do, and stay in such a position for 5 minutes, at least 3 times a day. Some exercises in such a position can also be done. If we do this, most of our diseases can be alleviated.
Sandra David is a well known health and fitness writer since many years. She writes mainly about day to day human health problems and related solutions. Check her latest article about carpel tunnel syndrome [http://healthcaretreatment.info/carpel-tunnel-syndrome/natural-treatment-for-carpel-tunnel-syndrome.html].
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